[How to stew chicken legs with shiitake mushrooms and potatoes]_ making method _ how to make
Chicken legs are rich in meat and are popular with many people. Chicken legs can make many excellent dishes.
Through the combination of chicken legs and different ingredients, they have different tastes and different health effects.
Mushrooms and potatoes are good ingredients, and they can be paired with chicken legs.
This can make the chicken leg delicious, so that more people can taste the taste of the dish itself.
So, what is the practice of stewing mushroom mushroom potatoes?
First, what ingredients do stew chicken legs add?
Shiitake, ginseng, onion, potatoes, etc.
This is a common ingredient that is delicious with chicken. If you want to add other flavors, mix it yourself.
Stewing chicken legs with shiitake mushrooms is the most common dish, too.
Eat chicken legs, and can also add black fungus.
Bone the chicken legs and remove the meat. Put them into the stew pot, add the mushrooms and fungus after foaming, cover the pot and simmer for 1 hour.
If you stew chicken legs with ginseng, you will know how to eat it.
After chopping the chicken legs, simmer the water, wash the ginseng, red dates, and wolfberry, put all the ingredients together in a stew pot, and simmer for 2 hours, then add salt to taste, and the soup of the chicken leg is also very fragrant.
For those who like to eat potatoes, you can also try the potato stew chicken leg. The potato hob is spared. The chicken leg is left in the original place. After the pan is heated, the chicken leg is fried until golden. Pour beer, raw soy sauce, old soy sauce.Add ginger, spring onion, sugar and seasoning, and potatoes. After boiling, change to medium heat and simmer for 15 minutes until the potatoes are soft.
Second, eating instructions Potato, sweet potatoes, taro and other potato foods, rich in nutrients, it contains protein and vitamin C1, vitamin B1, vitamin B2 higher content than apples, calcium, phosphorus, magnesium, potassium content is also high,Especially the potassium content can be said to be the first among vegetables.
Potatoes contain a lot of high-quality cellulose, which can prevent constipation and cancer.