[Can you eat black fish with inflammation]_Inflammation_Can you eat
Black fish is a substance with high nutritional value. Protein itself contains a large amount of protein. In addition to protein in the body of black fish, it is also rich in amino acids, which is very helpful for supplementing human nutrition.
Pregnant women or people who lack nutrition can eat black fish more quickly to restore nutrition and increase the amount of hemoglobin in the human body. However, black fish cannot be eaten in some cases.
So, can black fish eat arthritis?
First, lactating black fish is rich in protein and various amino acids. Maternal consumption of black fish soup can provide sufficient protein and amino acids for the body, provide sufficient protein sources for breast milk secretion, and has the effect of promoting lactation.
Second, improve the content of iron in anemia black fish is also very high. Iron is one of the main raw materials for human hemoglobin synthesis, and the black fish has a high protein content. It can synthesize hemoglobin with iron, which has the effect of nourishing blood and is very suitable for anemia.Crowd eating.
Third, promote the recovery of black fish is rich in a large amount of protein, which is 25% by weight of protein, this high protein absorption is high, can have an absorption rate of more than 85%, is a high-end tonic, very suitable for postpartum, postoperative and serious illnessAfter the patient eats, it promotes physical recovery and promotes wound healing, which is also the first thing that common patients eat black fish soup.
Fourth, the treatment of edema black fish has the effect of strengthening the spleen and water. In folks, people often use black fish soup to treat various edema.
Such as hypertension and kidneys cause edema, dystrophic edema, maternal edema, beriberi.
Fifth, improve the brain. Black fish contains a certain amount of trace, mainly unsaturated fatty acids. DHA is a key element to promote brain power. Edible food can promote the brain development of infants and young children, and improve the memory decline of the elderly.
Although black fish has a good healing effect on the incision of surgical patients, it is not allowed to consume black fish in excess, because black fish has a very good muscle-generating effect. If it is consumed too much, it will cause rapid growth of muscles in the wound site and cause serious discomfort.
People with sores are not allowed to eat, otherwise they will easily leave white scars.
Black fish should not eat more, otherwise it will cause refractory diseases.
Black fish is a high-protein food. The digestion and absorption of protein in the digestion is very limited. Eating a large amount of black fish can easily lead to excessive protein, bloating, diarrhea and other indigestion.