[Can you eat black fish with inflammation]_Inflammation_Can you eat

[Can you eat black fish with inflammation]_Inflammation_Can you eat

Black fish is a substance with high nutritional value. Protein itself contains a large amount of protein. In addition to protein in the body of black fish, it is also rich in amino acids, which is very helpful for supplementing human nutrition.

Pregnant women or people who lack nutrition can eat black fish more quickly to restore nutrition and increase the amount of hemoglobin in the human body. However, black fish cannot be eaten in some cases.

So, can black fish eat arthritis?

First, lactating black fish is rich in protein and various amino acids. Maternal consumption of black fish soup can provide sufficient protein and amino acids for the body, provide sufficient protein sources for breast milk secretion, and has the effect of promoting lactation.

Second, improve the content of iron in anemia black fish is also very high. Iron is one of the main raw materials for human hemoglobin synthesis, and the black fish has a high protein content. It can synthesize hemoglobin with iron, which has the effect of nourishing blood and is very suitable for anemia.Crowd eating.

Third, promote the recovery of black fish is rich in a large amount of protein, which is 25% by weight of protein, this high protein absorption is high, can have an absorption rate of more than 85%, is a high-end tonic, very suitable for postpartum, postoperative and serious illnessAfter the patient eats, it promotes physical recovery and promotes wound healing, which is also the first thing that common patients eat black fish soup.

Fourth, the treatment of edema black fish has the effect of strengthening the spleen and water. In folks, people often use black fish soup to treat various edema.

Such as hypertension and kidneys cause edema, dystrophic edema, maternal edema, beriberi.

Fifth, improve the brain. Black fish contains a certain amount of trace, mainly unsaturated fatty acids. DHA is a key element to promote brain power. Edible food can promote the brain development of infants and young children, and improve the memory decline of the elderly.

Although black fish has a good healing effect on the incision of surgical patients, it is not allowed to consume black fish in excess, because black fish has a very good muscle-generating effect. If it is consumed too much, it will cause rapid growth of muscles in the wound site and cause serious discomfort.

People with sores are not allowed to eat, otherwise they will easily leave white scars.

Black fish should not eat more, otherwise it will cause refractory diseases.

Black fish is a high-protein food. The digestion and absorption of protein in the digestion is very limited. Eating a large amount of black fish can easily lead to excessive protein, bloating, diarrhea and other indigestion.

[How to make beef noodles is best_How to make beef noodles]

[How to make beef noodles is best_How to make beef noodles]

After cooking, friends who love cooking must know how to make good food.

For example, beef noodles are eaten by many people. The taste of beef noodles is very good, because many people have a feeling after eating, that is, the taste is good, the energy is strong, and the soup is delicious.

So if you can make such beef noodles at home, it must be very convenient at home, then how to make beef noodles is the best _ how to make beef noodles?

1 tomato beef soup noodles material: beef amount, tomato, ginger amount, spring onion amount, noodles, oil amount, salt method: 1. Cut the tomatoes into pieces, boil water in the pot, put tomatoes and ginger after boiling water, keepBoil the tomatoes until they are soft; 2. Marinate the beef with salt and oil for a while. After the tomatoes are softened, put the beef, and then boil, you can put the onions and turn off the fire; 3, then boil a pot of water, putThe noodles are cooked; 4. Then drain the noodles and drain into a bowl. Finally, pour the tomato and beef soup just cooked, add the appropriate amount of salt and soy sauce, and you are ready to eat.

2 Sauerkraut beef noodle materials: 400 grams of beef, 1 sauerkraut, 200 grams of noodles, 3 small segments of spring onion, 5 slices of ginger, 3 cloves of garlic, 3 dried peppers, 1/2 tablespoon of old soy sauce, 1 tablespoon of rice wine, 1 dried hawthorn1 package of stew seasoning, 2 tablespoons of yellow sauce: 1. Wash the beef, cut into small pieces, and soak in cold water for 3 to 5 minutes; 2. Add water to the pot, cold water into the pot, add 2 ginger slices and onion segmentsBring to a boil and remove after simmering; 3. Prepare the stew seasonings, onion segments, ginger slices, 3 garlic cloves each, 1 tablespoon of rice wine, 1 small handful of hawthorn, 3 dried peppers, and thirteen fragrant stew buns1, old soy stuffing, 2 tbsp of soy sauce; 4, boil water in a pressure cooker, put the simmered beef pieces into the pot, add onion, ginger, garlic, rice wine to remove fishy smell; 5, pour old soy sauce to color, And then add soy sauce, add thirteen fragrant stew buns, hawthorn and dried peppers; 6, cover the pot with high heat and boil, cover with a pressure valve and simmer for 25 minutes, simmer for 10 minutes; 7, wholeWash the sauerkraut and soak it in water for ten minutes, then cut it into diced sauerkraut; 8. Remove some soup and beef from the boiled beef into a small pot, add diced sauerkraut and boil; 9, boil the water in the pot belowCook for 3 minutes until cooked into a bowl, add beef and sauerkraut, and add soup.

3 clear soup beef noodles material: beef tendon meat, braised bun, soy sauce, salt, ginger, spring onion, greens method: 1, big beef tendon meat cut in half; 2, a pot of water to warm, the beef under the pot, keep smallDon’t let the water boil over the fire, force the bleeding water and foam, about 30 minutes; 3, take out the beef, put it in a pressure cooker, 1-2 sachets, scallion ginger, soy sauce, water just cover the beef, pressure; 4,Leave the pressure cooker in for about 35 minutes.

At this time, the beef can be used for various purposes, braised, and further dried, and the beef noodles in clear soup can be cocoa; 5. Follow the personal needs below, remove after noodles are good; 6, stew clear soup before putting two spoons in the pot, put onePut the greens and greens into the noodles and sliced beef when they’re slightly cooked; 7. Cut the green onions. Put the dried goods in the pan and put the green onions after putting them in. Then pour the soup.

4 braised beef noodle materials: 1 kg of burdock, 1 star of tomato, 1/2 of white radish, 2 pieces of spring onion, several slices of ginger, 5 pieces of garlic, star anise, appropriate amount of broth, appropriate amount of ramen, appropriate amount of pickled vegetables, appropriate amount of pickled vegetables, shallotModerate, 3 tablespoons of spicy watercress sauce, 1/2 cup of soy sauce, seasoned with rock sugar, marinated in 1 method: 1. Cut the burdock, tomato, red and white radish into pieces, cut the shallot into pieces, and smash garlic for later use; 2.After boiling the burdock in a pot of hot water, press the burdock with your hands while flushing with water. Squeeze the blood until there is no blood. Drain and set aside; 3. Add salad oil to the pot and add the ginger and garlic.Burdock keeps stir-frying, adding spicy watercress sauce and soy sauce one after another to color the burdock, and the spicy taste appears; 4. Add broth to the pot, which will slightly cover the burdock, which will turn into tomato, red and white radish, star anise and spring onionAdd rock sugar, braised bun to the soup, boil over high heat to remove foam, turn to low heat and cook until the burdock is soft and rotten, which is the braised beef soup;Sauerkraut is ready to eat.

[Is peanut oil healthy?】 _Nutrition Value_Efficacy

銆愯姳鐢熸补鍋ュ悍鍚楋紵銆慱钀ュ吇浠峰€糭鍔熸晥
鑺辩敓娌规槸浜轰滑缁忓父鍚冪殑涓€绉嶉鐢ㄦ补锛岃繖绉嶆补鍚冭捣鏉ュ懗閬撳緢濂斤紝鑰屼笖鍚冧簡涔嬪悗寰堝鏄撴秷鍖栵紝鎹惀鍏讳笓瀹朵粙缁嶏紝鑺辩敓娌归噷闈㈠惈鏈変赴瀵岀殑涓嶉ケ鍜岃剛鑲吀锛屽彟澶栬繕鍚湁涓板瘜鐨勮惀鍏诲厓绱狅紝姣斿瀵屽惈缁寸敓绱爀锛岃€佸勾浜哄彲浠ラ€夋嫨鍚冭姳鐢熸补锛岃兘澶I ‘m going to play with you, I ‘m going to broadcast the wind, and you ‘re going to broadcast the wind, and you will be able to use it to make up for it, and you will be able to find out how to make a fan out of it.This is the best way to make up for it. It ‘s a good choice. It ‘s a good idea for the father and mother. It ‘s a good idea.嶆槗鍑濆浐锛屽澶╀篃涓嶆槗鍙樿川銆傚緢閫傚悎鐑归オ鍜屽埗浣滃悇绉嶇硶鐐逛娇鐢紝鑰屼笖浠锋牸鏍奸€備腑锛屽彲浠ヨ鏄ぇ浼楁补锛屾槸骞虫皯鐧惧淇濆仴椋熺敤娌广€傝I am going to go to the chain to go to the home and go back to the home to take care of the madness. It ‘s just like this. DEK is so good. DEK is very good.檷浣庤灏忔澘鐨勫嚌鑱氾紝闄嶄綆鎬昏儐鍥洪唶鍜屸€滃潖鈥濊儐鍥洪唶姘村钩锛屽府鍔╅闃插姩鑴夌‖鍖栦互鍙婂績鑴戣绠$柧鐥呫€備笉鐭ラ亾澶у鏈変箞鏈夎€冭檻杩囪繖鏍风殑闂鈥斺€斾汉涓轰粈涔堥渶瑕侀鐢ㄦ补鍛紵涓昏鏄负浜嗚幏鍙栧叾涓昏鎴愬垎鈥斺€旇剛鑲吀銆備汉浣撻渶瑕佸悇绉嶈剛鑲吀锛屽浜庡繀涓嶅彲灏戜絾鍗存棤娉曢€氳繃浜轰綋鑷韩鍚堟垚鐨勮剛鑲吀锛岀О涓哄繀闇€鑴傝偑閰革細浜氭补閰稿拰伪-浜氶夯閰搞€傝喅椋熶腑杩欎袱绉嶈剛鑲吀涓昏鏄瓨鍦ㄤ簬妞嶇墿娌逛腑銆傛寜鑴傝偑閰哥殑楗卞拰搴︼紝杩樺彲浠ュ皢鑴傝偑閰稿垎涓洪ケ鍜岃剛鑲吀銆佸崟涓嶉ケ鍜岃剛鑲吀锛堟补閰革級銆佸涓嶉ケ鍜岃剛鑲吀锛堜簹娌归吀銆佄?浜氶夯閰搞€佽姳鐢熷洓鐑吀銆丏HA銆丒PA绛夌瓑锛夈€傜畝鑰岃█涔嬶紝闇€瑕侀€氳繃椋熺敤娌规潵琛ュ厖浜轰綋瀵硅剛鑲吀鐨勯渶姹傘€傚洜姝わ紝鍋ュ悍瀛︿笓瀹朵滑骞朵笉寤鸿浜轰滑闀挎湡鍙悆鏌愪竴绉嶆补I ‘m going to make up for it, and I ‘m going to pick it up, I ‘ll be faint, and I ‘m not sure if I ‘m going to do it, I ‘m going to do it.搞€佸崟涓嶉ケ鍜岃剛鑲吀鍜屽涓嶉ケ鍜岃剛鑲紝铏界劧娌℃湁浼樺姡涔嬪垎锛屼絾鏄彧鏈変笁绫荤殑鑴傝偑閰搁厤姣旓紝杈惧埌涓浗钀ュ吇瀛︿細鎺ㄨ崘鐨?Adze?Adze?鐨勬椂鍊欏浜轰綋鏈€涓烘湁鐩娿€傝€岃姳鐢熸补鎵€鍚ケ鍜岃剛鑲吀銆佸崟涓嶉ケ鍜岃剛鑲吀鍜屽綜 傉 ケ 鍜 岃 Just inlaid  吀 啄 勬 瘮 渚 嫔 ぇ 姒 傛 槸 3 戭?鈭?锛岃櫧鐒舵槸姣旇緝鍧囪 鐨勬鐗╂补锛屼絾鍏舵墍鍚补閰稿氨涓嶅強姗勬娌瑰拰鑼剁苯娌广€傚洜姝わ紝杩樻槸寤鸿澶у瑕佸嚑绉嶉鐢ㄦ补鎹㈢潃鍚冿紝涔熷彲浠ラ€夋嫨鑴傝偑閰搁厤姣旇緝涓虹悊鎯崇殑璋冨悎娌广€傚姝わ紝鍙互褰掔撼涓哄涓?鏉 ★ Fine 1 銆 丸  浜 Bang 綋 綋 Yue 嶈  镄 勮 Just inlaid  chain?0澶氱锛屾病鏈変竴绉嶆补鍙互鍚屾椂鎻愪緵杩欎箞澶氱绫荤殑鑴傝偑閰搞€?銆佹补閰告槸鏃ュ父楗鏈€瀹规槗缂轰箯鐨勶紝閫夋补鐨勬椂鍊欒娉ㄦ剰閫夋嫨楂樻补閰哥殑娌癸紝姣斿姗勬娌广€佹补鑿滅苯娌广€佽姳鐢熸补銆?銆佷簹娌归吀鏄汉浣撳繀闇€鑴傝偑閰革紝瀵屽惈浜氭补閰哥殑妞嶇墿娌癸細钁佃姳绫芥补銆佸ぇ璞嗘补銆佺帀绫虫补绛夈€?Are you going to marry and marry a couple? Do you want to make up for it? Do you want to make up? Must you make up for it?

[How to cook leeks delicious]_Leeks_How to cook_How to make

銆愰煭鑿滄€庝箞鐐掑ソ鍚冦€慱闊彍_濡備綍鐐抇鎬庝箞鍋?
免 叄 鏄  瘮 Defends the father and the father and daughters to be arbitrarily arbitrarily recommended編椋熼噷闈㈤渶瑕佸噯澶囦竴浜涢浮铔嬶紝鏈€濂芥槸鑳藉澶氭斁涓€浜涳紝杩欐牱鍛抽亾鎵嶄細鏇村ソ涓€浜涳紝璁╅浮铔嬪畬鍏ㄥ寘瑁瑰湪闊彍涓婏紝杩欐牱鍦ㄥ叆鍙g殑鏃跺€欐墠浼氭洿鍔犻閱囷紝涔熷彲浠ュ仛涓夐矞钂搁ズ鎴栬€呮槸璞嗚厫涓濈倰闊彍銆?1.What are you talking about?Trickle paper?The 60-second level is as follows: 3, 3, 3, 3, 3, 3, 3, 3, 3, 3, 3Gong gong pets adore 姾 竻 姘?What’s your favorite pet?/ 4 Gong squandering adversity?Gong gong pets admiring the mischievousness of the girl, the effect is very good 1.Wide and unrestrained. 2.鐢 熺 蒙 鐢 ㄦ Press the 屷 屽 团 鍒 rudder 垢 熺 蒙 姘 偘 达 纴 華 哯 啤 Ad?.灏嗚皟鏂欍€侀煭鑿溿€佺敓绮夋按涓€璧锋媽鍖€锛?.What is the difference between the two?.This means that you will be able to use it to make up for it, and you will be able to find out how to use it, and if you want to use it, you will be able to find out how to use it.What is it?2.Unrefined and unrestricted?00鍏嬶紝鍦熻眴锛堥粍鐨級200鍏嬨€傝皟鏂欙細鑳¢夯娌?5 What’s wrong?鍏嬶紝鍛崇簿2鍏嬨€傚仛娉曪細 1.闊彍娲楀噣鍚庡垏鎴愭锛屾斁鍏ユ哺姘撮攨涓劘涓€涓嬶紝娌ュ共姘村垎锛涘湡璞嗘礂鍑€鍚庡幓鐨垏鎴Stunned?.鑺辨娌广€佸懗绮俱€佺簿鐩愩€侀煭鑿滄鍜屽湡璞嗕笣涓€璧锋斁鍏ョ泦鍐咃紝鎷屽寑瑁呯洏鍗冲彲銆?3.璐 埞 璂 璂 撂 ズ Juan 柡 氬 璬 楹 ﹂Qiu Qi?00鍏嬨€傝緟鏂欙細楦¤泲150鍏嬶紝闊彍200鍏嬶紝瀵硅櫨150鍏嬶紝鐚倝(鑲ョ槮)100鍏嬨€傝皟鏂欙細鐩?Arrogant?鍛崇簿2鍏嬶紝鏂欓厭15鍏嬨€傚仛娉曪細1. 闈㈢矇鍔犲叆閫傞噺娓╂按锛屽拰鍖€澶囩敤锛?3.鎶婂ぇ铏惧幓澶淬€佸幓鐨礂鍑€锛?。 What are you talking about?。 Do you know how to do it? If you don’t know how to do it, please do not know what to do if you don’t know how to do it 5. 偣 鍧 楋 緂 х 偣 鍧 楋 緂 6. 鍦ㄧ尓鑲夊墎棣呴噷鏀惧叆鐩愩€佽姳妞掗潰銆侀浮绮捐皟鍛筹紱7. 鎶婅倝棣呫€侀浮铔嬨€佽櫨銆侀煭鑿滄斁鍏ョ泦涓『涓€涓柟鍚戞悈鍖€锛?. 灏嗛潰鍥㈢敤鎿€闈㈡潠鎿€鎴愬涓杽鐨紝鍒嗗埆鏀惧叆閫傞噺棣咃紝鍖呮垚楗哄瓙銆?. 灏嗗寘濂界殑楗哄瓙鎽嗘斁鍏ヨ捀閿呬腑锛岃捀鐔熷嵆鍙€?

[16 month baby one day recipe]_ children _ how to choose

[16 month baby one day recipe]_ children _ how to choose

After six months, the baby’s normal breast milk or milk powder can no longer meet the nutritional needs, and supplementary food is needed.

Babies cannot consume salt until the age of one year.

After one year of age, your baby’s recipes should be changed. Here are a few 16-month-old baby’s daily nutrition recipes, such as fresh milk chicken porridge, steamed tender meatballs, fresh meat tender eggs, banana and apple puree.Take a look.

1. Fresh milk chicken porridge ingredients: 25 grams of chicken breast, 50 grams of rice, 50 ml of milk, proper amount of chicken soup: steamed chicken, shredded into filaments; wash the rice before, add an appropriate amount of water and chicken soup to make porridge,After boiling, add the shredded chicken, turn to low heat and slowly cook; the porridge will be finished with milk, cook for a few minutes and turn off.

2. Steamed tender meatball ingredients: 60 grams of ground meat, 10 green bean kernels, 1 spoon of water, 1/2 teaspoon of Taibai powder, soy sauce method: green beans boiled; chopped ground meat, add the cooked green bean kernels and tooMix the white powder well; beat until elastic and knead into a bite-sized pellet; steam it in the pot on medium heat for 1 hour until the meat is soft.

3, delicious fresh meat steamed eggs Ingredients: 2 eggs, pork stuffing 1, 2 pieces of onion, vegetable oil; seasoned onion ginger, salt seasoning; old soup amount method: egg into the bowl, add salt, onion ginger stir well; potHeat, add a small amount of oil, pour in the pork stuffing and stir-fry and remove; take a medium-sized bowl, pour in egg liquid, minced onion and fried meat, stir well and put in a steamer over low heat for 20 minutes.Just the pot.

4. Banana apple puree material: banana half root, apple half, rice noodles 1 spoon, milk amount method: banana cut; washed, peeled, cut into pieces; bananas, apples, rice noodles, milk into a blender and beat intoJust paste.

[How to make condensed milk ice cream]_How to do_How to do

銆愮偧涔虫€庝箞鍋氬啺娣囨穻銆慱鎬庝箞鍋歘濡備綍鍋?
Restraints between hook pot teapot Tang Di embarrassing Xin Right-parent Tang Di embarrassing Xin Right-Xuan Huo za forging precipitous chan Chong Gou Juan flag Juan Chong Qing Yi ュ Jixi let know He oozes extinguish Yi Quarters Tai parent hawthorn the Terms Qing TOWER effect ぇ boil stamp Tuan pot氱偧涔冲啺娣囧噷鐨勬椂鍊欏鏋滃枩娆㈠悆鐢滃垯鍙互澶氬姞涓€浜涳紝濡傛灉涓嶅枩娆㈢敎鐨勫彲浠ュ皯鏀句竴浜涖€傜偧涔冲仛鍑烘潵鐨勫啺娣囧噷鍦ㄥ啺绠遍噷鍐伴晣鐨勮繃绋嬫瘮杈冩參锛屽ぇ瀹惰鑰愬績绛夊緟銆傚師鏉愭枡鐨勭編鍛虫墠鑳藉淇濊瘉鍐版穱鍑屽彛鎰熺嫭鐗广€傚師鏂欙細鐜夌背娣€绮夛紙鎹绯背绮変篃鍙互锛屽叾浠栨穩绮変技涔庝笉琛岋紝鍘熷洜涓嶈锛夈€佷竴涓浮铔嬶紙鐨勮泲榛勶級銆佺偧涔充竴浜涖€佺洂涓€鐐圭偣銆傜偧涔冲彲浠ョ敤鐗涘ザ鍜岀櫧绯栦唬鏇匡紝鎴戞槸鍥犱负鍙戠幇瀹堕噷娌℃湁鐗涘ザ锛屾病鍔炴硶鎵嶄复鏃舵壘鍒扮殑鐐间钩锛屾晥鏋滃簲璇ュ樊涓嶅銆?.鎶婄洂鍜岀帀绫虫穩绮夊€掑叆閿呬腑娣峰悎銆?.Press and hold the button between the buttons and click on the button. Do you want to click on the button?50mL锛屼篃灏辨槸涓€琚嬬墰濂跺乏鍙炽€傜偧涔冲拰姘寸殑姣斾緥鍙互灏濆嚭鏉ワ紝涓嶈繃鍏跺疄涔熸棤鎵€璋擄紝涓昏鏄按閲忋€傚鏋滅敤鐨勬槸鐗涘ザ鍜岀硸鑰屼笉鏄偧涔筹紝绯栬鍏堝姞鍦ㄥ垰鎵嶇殑娣€绮夐噷闈€?.鈥滅墰濂垛€濆€掑叆娣€绮夋悈鍖€銆?.You will be able to donate each other and don’t give up, and don’t do anything, don’t do it, don’t do it, don’t you want to do it?抑 銆?.Do you have a good rudder in the altar?.What is the difference between the temperature and the temperature in the field?.杞井鐏姞鐑悈鎷屽崐鍒嗛挓锛岄浮铔嬫恫鍙樺緱寰堢矘绋犮€傛椂闂翠笉瑕侀暱锛屽惁鍒欏氨澶浜嗐€?.鍊掑叆鍐板潡妯″瓙閲屻€傛垜灏卞仛寰楀お绋犱簡锛屽彧濂界敤鍕虹洓杩涘幓鐨勶紝鑰屼笖鍙樺緱鍙湁杩欎箞灏戙€備笉杩囧舰鐘朵笉骞虫槸娌″叧绯荤殑銆傚鏋滃お绋狅紝鍙互绋嶅井鍦ㄦ涓婄纾曘€?.What’s the matter? What’s the matter? What’s the matter?What’s the matter?0.The pot of altars are different from the version of the classic version. The effect is very good. It ‘s very easy to read. It ‘s awesome. It ‘s very effective.彧崏鑾撻叡銆備及璁″阀鍏嬪姏閰卞拰鐐间钩绛変篃閮芥槸鍙互鐨勩€傛妸涓€涓ゅ嫼鑽夎帗閰辨斁鍏ヤ竴涓竴娆℃€ч鍝佽鐨勪竴瑙掋€?1.寮勫紑涓€涓皬鍙o紝鎸ゅ埌宸茬粡瑁呭ソ纰楃殑鍐板潡涓婂氨瀹屾垚浜嗐€

[Can bitter gourd dry drink lower blood sugar?】 _Lower blood sugar_Effect

銆愯嫤鐡滃共鍠濊兘闄嶈绯栧悧锛熴€慱闄嶄綆琛€绯朹浣滅敤
The whole world is awesome, and there is no such thing as a sorrow, a sorrow, an apprehension, an apprehension, a conspiracy, a conspiracy, a conspiracy, and a conspiracy.鍋ュ悍椋熷搧锛屽挨鍏跺澶╃殑鏃跺€欏悆鑻︾摐闈炲父濂斤紝鍏锋湁娓呯儹瑙f瘨鐨勪綔鐢紝灏ゅ叾濂虫€т滑瑕佸鍚冭嫤鐡滐紝鍏锋湁缇庡鍏婚鐨勫姛鏁堬紝瀵逛汉鐨勮倽鑲惧仴搴蜂篃寰堝ソ锛屽€煎緱涓€鎻愮You can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it.屼絾鏄湪娌荤枟鐨勮繃绋嬩腑鎮h€呰繕鏄浠ユ鏋滅殑鏂规硶閲囧彇闄嶇硸鑽墿娌荤枟鐨勶紝鍦ㄨ嵂鐗╂不鐤楃殑鍚屾椂锛屽钩鏃惰繕瑕佹敞鎰忚灏戝悆鍚硸閲忚繃楂樼殑椋熺墿鎰忚寤鸿锛氶檷浣庤绯栨渶濂界殑鏄嫤鐡滅殑鏂伴矞姹佹恫锛屽惈鏈夎嫤鐡滅敊鍜岀被浼艰儼宀涚礌鐨勭墿璐紝鍏锋湁鑹ソ鐨勯檷琛€绯栦綔鐢紝鏄硸灏跨梾鎮h€呯殑鐞嗘兂椋熷搧鑻︾摐纭疄瀵归檷琛€绯栨湁甯姪锛屼絾鍠濊嫤鐡滅洿鎺ュ琛€绯栫殑涓嬮檷甯姪涓嶅ぇ锛屾彁鍙栫被榛勯叜鐗╄川鎵嶆槸鍏锋湁闄嶈绯栦綔鐢ㄧ殑鎴愬垎銆傛剰瑙佸缓璁細闄や簡鍠濊嫤鐡滄场姘村锛屽簲瀹氭湡澶嶆祴琛€绯栨按骞筹紝鍦ㄥ尰鐢熸寚瀵间笅鏍规嵁琛€绯栨按骞宠皟鏁寸敤鑽墏閲忋€傚缓璁帶鍒堕ギ椋燂紝鍧氭寔閫傞噺杩愬姩閿荤偧锛屽悎鐞嗙敤鑽€傝娉ㄦ剰閫傞噺鐨勪綋鑲查敾鐐煎彲浠ラ檷浣庝綋閲嶏紝鎻愰珮鑳板矝绱犳晱鎰熸€с€傚績銆佽剳绯荤粺鐤剧梾鎮h€呮垨涓ラ噸寰绠$梾鍙樿€咃紝鏍规嵁鎯呭喌瀹夋帓杩愬姩銆傚湪鍙f湇闄嶇硸鑽仈鍚堟不鐤楃殑鍩虹涓婏紝杩樺彲浠ラ€夋嫨娉ㄥ皠鑳板矝绱犮€傚钩鏃跺皯鍚冭儐鍥洪唶鍚噺楂樼殑椋熺墿锛屼緥濡傝叞鑺便€佽倽銆佽偩绛夊姩鐗╁唴鑴忕被椋熺墿銆傝嫤鐡滃共娉¤尪鑳介檷琛€绯栧悧鑻︾摐鑼惰兘闄嶄綆琛€绯栵紒椋熺敤鑻︾摐骞崇ǔ琛€绯栵紝鏄笉灏戠硸灏跨梾鎮h€呯殑缁忛獙涔嬭皥銆傞ギ鐢ㄨ嫤鐡滆尪鍚屾牱鏈夊钩绋宠绯栥€侀檷浣庤绯栧€肩殑鍔熸晥銆傝嫤鐡滆尪鍚湁澶╃劧鐨勨€滄鐗╄儼宀涚礌鈥濓紝鍙互鏀瑰杽鑳拌吅鍔熻兘锛屼績杩涜娑蹭腑鐨勮憽钀勭硸鍒嗚В锛屽皢澶氫綑鐨勭硸杞崲涓虹儹閲忥紝骞宠 浣撳唴鑴傝偑鍜岀儹閲忋€傞櫎姝や互澶栵紝鑻︾摐鑼跺唴鐨勬垚浠斤紝杩樺彲浠ヤ慨澶嶄汉浣揃缁嗚優锛岄暱鏈熼ギ鐢紝鍙互淇濇寔琛€绯栧钩绋筹紝鏄硸灏跨梾浜猴紝澶╃劧鐨勯檷绯栧彛鏈嶆恫銆傝嫤鐡滆尪鎬庝箞娉″厛鐢ㄤ竴灏忛攨灏嗘按鐓紑锛屽姞鍏ヨ嫤鐡滆尪鍚庤浆灏忕伀鍐嶇叜绾︿竴鍒嗛挓锛屽啀灏嗚嫤鐡滆尪鍊掑叆鑼跺6涓紝寰呰尪鑹茶浆娴撳嵆鍙ギ鐢ㄣ€傜敤姝ょ鐓场娉曪紝閲婃斁鐨勮尪棣欐渶涓烘祿閮侊紝涓嶈繃鏃堕棿姣旇緝闀垮強绻It ‘s not a good idea. It ‘s a good idea. It ‘s a good idea. It ‘s a good idea. It ‘s so easy to do. It ‘s so easy to do.In the meantime, you have to follow your own rules and regulations, and you will be able to learn how to do it. If you want to do it, you will have to do it.屽啀灏嗚嫤鐡滆尪鏀惧叆锛屼箣鍚庡啀娉ㄦ弧鐑按銆傛绉嶆场娉曪紝鑼舵堡浼氭瘮杈冨共鍑€锛屼絾鍥犺姳鑽夌殑鑸掑睍閫熷害杈冧箣鍓嶄袱绉嶆场娉曟參锛屾墍浠ヨ尪鑹蹭細娣′竴浜涖€傚湪鑼跺6鍐呭厛鐩涙弧鐑按锛I ‘m afraid, I ‘m afraid, I ‘m afraid, I ‘ll tell you that I ‘m going to say it. I ‘m going to do it, I ‘m going to drill it down.鎬Quanqingyueshen Qibenhanyue Chancidaoping $ Jingzuduoni Cenzengchicha Gangnibenshen  Zuduomingzuan Cuoguibakuang Bayuan  Ren gong fall  Meidong Huweiqier TOWER?

[How to heat sushi overnight]_How to heat_Hot method

銆愰殧澶滃鍙稿浣曞姞鐑€慱鎬庝箞鍔犵儹_鐑硶
瀵垮徃鏄棩鏈父瑙佺殑涓€绉嶇偣蹇冿紝瀵垮徃鐨勫仛娉曟瘮杈冨锛屽懗閬撲篃姣旇緝鍙彛锛屽鏋滃湪澶栭潰璐拱浜嗗鍙告病鏈変竴娆℃€у悆瀹岋紝杩欐椂鍊欎竴瀹氳閲囩敤涓€瀹氱殑鏂规硶鏉ヨ繘琛屼繚瀛橈紝姣斿璇存斁鍒板啺绠遍噷鍐疯棌锛屽湪鍚冪殑鏃跺€欐槸涓嶉渶瑕佸姞鐑殑锛屽綋鐒跺浜庝竴浜涜偁鑳冩瘮杈冪█缃曠殑浜哄+鏉ヨ锛屼篃鍙互鍔犵儹銆傝浜嗚В鐨勬槸瀹ゆ俯涔嬩笅锛岄殧澶滅殑瀵垮徃鏈€濂戒笉瑕佸悆锛屽洜涓哄鍙搁噷闈㈠父甯告湁涓€浜涙捣椴滐紝缁嗚弻婊嬬敓鐨勯€熷害姣旇緝蹇€傚鍙稿彲湠 ラ 殧 涶 滃 撆 钖?銆佸娓╁瓨鏀剧殑瀵垮徃涓嶈兘鍚冨鍙镐富瑕佹槸绫抽キ銆侀奔鑲夈€佹捣椴溿€佽敩鑿滃姞涓婁竴浜涢厤鏂I am afraid that I am not sure how to use it to get rid of it, and how to do it? How to do it? How to do it? How to do it? Do you want to know how to do it?纭濋吀鐩愶纴钀ュ吇浠峰€间赴瀵屽娓╀笅瀹规槗鑵愯触锛屽悆浜嗕細鎷夎倸瀛愬鍋ュ悍涓嶅埄锛屽缓璁笉瑕侀殧澶滃悆銆?I ‘m afraid that I ‘m afraid that I ‘m afraid that I ‘ll be dressed up, and I ‘ll talk about each other, and I ‘ll talk about it.熷拰钀ュ吇浠峰€间細鏈夋墍涓嬮檷锛屼竴鑸繕鏄彲浠ュ悆鐨勩€?銆佸鍙告斁鍐扮鎬庝箞淇濆瓨濂藉鏋滀及璁$浜屽ぉ鑳藉悆瀹岋紝鏈€濂芥斁鍦ㄥ喎钘忔煖鍐疯棌锛岃繖鏍峰彛鎰熷拰钀ュ吇浠峰€艰兘寰楀埌杈冨ソ鐨勪繚鐣欍€傚鏋滃墿鐨勬瘮杈冨锛屽垯寤鸿鏀惧啺鍐绘煖淇濆瓨銆備繚瀛樺鍙哥殑鏃跺€欙紝寤鸿閬靛惊浠ヤ笅鍑犱釜鍘熷垯锛氱敤淇濋矞鑶滃瘑灏佷繚瀛橈紝杩欐牱鍙Everyone is yawning?-6掳C鍐疯棌鏈€濂姐€傛祬鍙g洏瀛愯瀵垮徃銆傝繖鏍峰鍙稿悇閮ㄤ綅娓╁害鍧囪 锛岄伩鍏嶇澶繁浜嗗鍙镐腑闂存俯搴﹁繃楂樿€屽彉璐ㄣ€傞殧澶滃鍙稿浣曞姞鐑鍙告渶濂芥槸鏀惧湪鍐扮閲岄潰鍐疯It ‘s not easy to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?姣旇緝瀵掑噳锛屼篃鍙互鍔犵儹涓€涓嬶紝浣嗘槸鏈€濂戒笉瑕佽秴杩囧崄鏂囷紝瀵垮徃閲岄潰鏈夊緢澶氶兘鏄柊椴滅殑椋熸潗锛屽姞鐑簡涔嬪悗鍙嶈€屽彲鑳戒細瀵艰嚧鍏跺彛鎰熷拰璐ㄩ噺鍙戠敓鍙樺寲锛岃繕鏈夊彲鑳戒細瀵艰嚧椋熺墿鍙樿川锛屽挨鍏舵槸鍍忎竴浜涙柊椴滅殑鐢熼奔鐗囧鍙搞€傚姞鐑箣鍚庡氨鏈夊彲鑳戒細浣跨敓楸肩墖鍙樿川锛屼骇鐢熶竴浜涚粏鑿屽鑷磋偁鑳冨彈鍒颁激瀹炽€?

The daily limit on January 23 knew early: seven good prospects for fermentation

The daily limit on January 23 knew early: seven good prospects for fermentation

For stocks, please read Jin Qilin analyst research report, authoritative, professional, timely, and comprehensive, to help you tap potential potential opportunities!

  Sina Finance News on January 22 news, there are seven major positives that may affect the stock market tomorrow, specifically: Pudong Construction: Pudong Development Group premium 14.

6% offer to buy 7% of the company’s equity Pudong Construction (600284) announced on the evening of January 22 that in order to increase the shareholding in the company to further consolidate and enhance control of the company, the company’s controlling shareholder, Pudong Development GroupPart of the tender offer issued by all shareholders of the listed company, the number of tender offer shares was 67.92 million shares, the share ratio was 7%, and the tender offer price was 7.

38 yuan / share, the latest budget of the earlier company (6.

44 yuan / share) premium 14.

6%.

  COSCO SHIPPING: It is estimated that the net profit in 2019 will be about 67.

6 ppm exceeded the increase of 449%. COSCO SHIPPING (601919) released a performance forecast on the evening of January 22, and expects to realize a net profit of about 67 in 2019.

Six ten percent, an increase of about 449% a year.

During the reporting period, the company’s container throughput business, container volume, total port business and company operating income achieved average growth over the same period of the previous year; the company’s affiliated Orient Overseas (International) Co., Ltd. completed the sale of Long Beach Container Terminal in October 2019, resulting in a one-timeNet income and good shareholder returns.

  Hesteel Resources: The net profit for 2019 will increase by 205% -235% for two years. Hesteel Resources (000923) 北京夜生活网 will reproduce the performance forecast in the evening of January 22, and the 2019 profit will be 4.

100 million to 4.

500 million US dollars, an annual increase of 205.

63% -235.

45%.

During the reporting period, the company’s operating performance continued to increase, mainly due to the high annual price of iron ore products, which significantly increased the profitability of iron ore products.

  Shuijingfang: Net profit for 2019 is expected to increase by 43%. Shuijingfang (600779) released a performance forecast on the evening of January 22, and it is expected that net profit for 2019 will increase by about 2 from the same period last year.

47 million US dollars, an increase of about 43% each year; the proportion of operating income and the same period of the previous year will increase by about 26%; the proportion of sales and the same period of the 佛山桑拿网 previous year will increase by about 4233 thousand liters, which will increase by about 46% each year, of which, the sales of high-end wineThe annual increase is 26%, and the sales of low-grade wine (base wine) increase by 109% each year.

  XCMG: Net profit for 2019 is expected to increase by 75 in ten years.

98% -95.

53% of Xugong Machinery (000425) disclosed the performance forecast on the evening of January 22, and it has a profit of 3.6 billion to 4 billion US dollars in 2019, an increase.

98% -95.

53%.

Benefiting from the steady growth of domestic fixed asset investment and the need to update the stock of construction machinery and equipment, the construction machinery industry continues to maintain its growth momentum.

  Longji shares: long-term 129.

Significant sales contract of 9.8 billion US dollars Longji shares (601012) announced on the evening of January 22 that the company and Tongwei Solar (Chengdu) Co., Ltd. interconnect silicon wafer sales framework contract, from 2020 to 2022 the company will supply monocrystallineThe silicon chip is proposed to reach cooperation. The total contract size of the contract is 4.8 billion pieces, and the total contract is expected to be about 129.

9.8 billion yuan (excluding tax), accounting for approximately 59% of the company’s 2018 revenue.

12%, this contract is a particularly significant sales contract, which will have a positive impact on the company’s current and future operating results.

  Yangtze River Securities: 2019 pre-profit exceeds 1.7 billion yuan and exceeds the value-added 563%. Changjiang Securities (000783) announced on the evening of January 22 that it expects net profit in 2019 to be 17.
.

0.6 billion, an annual growth of 563.

27%.

In the fourth quarter of 2019, the company made a total of 3 provision for asset impairment.

8.8 billion yuan.

Tongkun Co., Ltd. (601233): Oil price rebounds, and demand for textiles improves. Recommended PTA + polyester filament leader

Tongkun Co., Ltd. (601233): Oil price rebounds, and demand for textiles improves. Recommended PTA + polyester filament leader

Recent situation of the company The recent rebound in oil prices, the easing of Sino-U.S. Trade frictions, and the better margin of demand for textile and apparel terminals,深圳桑拿网 the price and profitability of the polyester industry chain are rapidly repaired, especially the breakthrough of the PTA + polyester filament industry chain.Profit continued to improve.

Comment on rising oil prices, support for the cost of polyester industry chain.

Affected by Iran’s geopolitics and the sharp drop in U.S. crude oil inventories, international crude oil prices have stabilised upward, of which Brent crude oil was 60 from early June.

$ 5 / barrel rose to the current 66.

6 dollars / barrel, an increase of 10.

1%.

Supported by raw material costs, polyester filament (POY) increased from 7,335 yuan / ton at the bottom in early June to 8,675 yuan / ton (+18).

3%), the PTA rose from 5,430 yuan / ton at the bottom in early June to 6715 yuan / ton (+23.

7%), PX outer disk (Korea) increased from US $ 78深圳spa会所7 / ton in early June to US $ 819 / ton (+4).

1%).

The increase of polyester filament and PTA was significantly higher than that of PX.

Sino-U.S. Trade frictions have eased, and the demand for downstream textile and apparel terminals has improved.

Recently, the United States announced that it will no longer impose new tariffs on China, and there has been a easing indicator of Sino-US trade friction.

The United States is China’s largest exporter of textiles and garments, with exports accounting for about 17%. The easing of trade frictions and attempts to boost market confidence have improved demand margins.

In terms of inventory, the June inventory of polyester filament POY / FDY / DTY dropped by 15/16/14 days, and the procurement intention of downstream weaving enterprises was strong.

The profit of the industrial chain improved, focusing on PTA + polyester filament twice.

The change in the supply-demand pattern of the PX-PTA-polyester filament industry chain from 2019 to 2022 is conducive to the transfer of industrial chain profits to PTA + polyester filament.

We estimate that 2018?
In 2021, the CAGRs of PX, PTA, and polyester filament yarns are 39%, 14%, and 4%, respectively.

The increase in supply of the polyester industry is lower than that of the PTA and PX industries, and the industry concentration trend has increased.

PTA production capacity is mainly concentrated in 2020 and beyond.

We estimate that the price difference of polyester filament / PTA / PX at the end of June was 1239/1846/1862 yuan / ton, which increased by 188/1112 / -622 yuan / ton earlier in early June.

Polyester filament + PTA can obviously repair profit, PX profit is compressed.

As a leader in the polyester filament industry, Tongkun Co., Ltd. has a capacity of 600 tons and a PTA 370 throughput, which has significantly benefited from the profit repair of the industrial chain.

It is estimated to maintain Tongkun ‘s “Outperform” rating.

In the second quarter, the polyester industry’s profit is better, and we expect the company’s Zhejiang Petrochemical Q4 to participate in production. We raise the company’s 2019?
2021 EPS to 1.

54 yuan, 2.

00 yuan, 2.

33 yuan.

With reference to comparable listed companies in the polyester industry, a target price of 20 is given.

0 yuan, 27% growth space, corresponding to 13 times the P / E estimate in 2019.

Risks Crude oil prices fluctuated sharply, downstream demand was weak, and convertible bonds were diluted for profit.