How should I choose a mask in summer?

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These 4 masks are best for _1 How should I choose a mask in summer? These 4 masks are best for In the hot summer, the water loss rate is relatively fast and the sebaceous glands are exuberant. You must choose the right skin care product according to your skin. The essential in summer is…

6 practical tips for preventing snoring

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6 practical tips for preventing snoring [Introduction]It is a common fact that snoring of a baby is caused by the sudden forceful contraction of the diaphragm. Generally, it will stop snoring after a short period of time. This is harmless to the baby and will naturally ease after growing up.Too much snoring or excessive suffering…

How should you pick your ears correctly?

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How should you pick your ears correctly? Some people just dig it out with their hands if they have itchy ears, but they accidentally pull out a lot of problems. Not long ago, there was a case where the ear was accidentally pulled out, which caused a bacterial infection in the ear, which led to…

7 kinds of beans, spleen and dampness, good diet therapy

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7 kinds of beans, spleen and dampness, good diet therapy In addition to being a good source of nutritional supplements, beans have a variety of benefits. For example, edamame also has the effects of strengthening the spleen, relieving heat and detoxifying, and nourishing qi. Concanavalia contains uremic enzymes, canardine, etc., and has the effect of…

Carrots to help your baby grow up healthy

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Carrots to help your baby grow up healthy Traditional Chinese medicine believes that carrot-like ganping, returning to the lungs and spleen, has the effects of strengthening the spleen and stagnation, cooling and reducing fever, moisturizing the intestines and laxative, and increasing appetite. Modern studies have found that carrots are rich in carotene and can be…

Five key common sense for men’s fitness

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Five key common sense for men’s fitness Men’s sports should pay attention to five common sense. Fitness has become a trend, pay attention when you exercise.   1, exercise cramps, pay attention to calcium and magnesium supplements.   Symptoms of leg cramps after exercise do not indicate that you are overloaded with exercise, but are caused by…

Six tips to remove greasy hair in summer

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Six tips to remove greasy hair in summer What if my hair is greasy? Hurry up and try these hair care tips below!   Scalp spray lotion Evenly spray a layer of lotion on the scalp. You can also spray a little more on the roots of the hair, which can alleviate the oily condition of…

Non-irritating skin care

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_1 Non-irritating skin care People say that seven years of reincarnation, the same is true for skin. After 20 years of age, MM is experiencing a major change in skin! The skin at this stage is very sensitive to external stimuli, and if it is insufficient, it will cause its resistance-acne, acne, blackheads, and enlarged…

Bad living habits, premature brain failure

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锘? Bad living habits, premature brain failure In such a modern society full of fierce competition, people’s brains are generally tired and lacking in anger. Even the memory of many young people’s minds is beginning to decline. This is not a good phenomenon. In order to keep us young and full of creativity.The mind of…

How to treat insomnia

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How to treat insomnia Insomniac people are “not as good as food supplements” today, if proper diet therapy is used, in addition to adverse reactions, and have a certain hypnotic effect. There are several easy-to-make diet recipes for you to choose from: one pig heart jujube soup, pig heart, jujube kernel, 15 grams of Poria,…